Wellbeing Resources
Managing your studies alongside other responsibilities can be challenging. Support is available.
University Services
Counselling Service (opens in a new window) β A free and confidential service staffed by qualified psychologists and social workers.
Disability Service (opens in a new window) β Disability Advisors can assist students with disabilities, temporary injury (such as a broken arm) and chronic health conditions to meet their potential.
Welfare Service (opens in a new window) β Welfare Officers can provide guidance around University processes and policies and support with financial hardship, accommodation and student visa enquiries.
Book an appointment with Counselling, Disability and/or Welfare via 1300 668 370 (option 5) or (opens in a new window)
Multifaith Chaplaincy (opens in a new window) β Chaplains can provide confidential conversation and care, support for stress management and anxiety, and links to religious groups and faith communities.
Academic literacy workshops (opens in a new window) β Free two and four-day workshops are available at different times throughout the year. Develop skills in essay writing, critical analysis, note taking and assignment preparation.
Study Smart (opens in a new window) β The Libraryβs Study Smart Zone provides resources to assist you with assignment writing and study skills. You can also meet with a Study Smart officer via Zoom.
Maths Education Support Hub (opens in a new window) β The Hub provides students at all stages of their degree with Maths and Statistics support.
Peer Assisted Study Sessions (PASS) (opens in a new window) β PASS are drop-in study groups run by students who have previously completed the unit with top results. You donβt need to register. Find the timetable here. (opens in a new window)
(opens in a new window) β is the Universityβs social platform and provides information on student clubs and events. This is a great way to connect with staff and students. Log in using your student account details.
MATES (opens in a new window) β is a mentoring program for new students providing information and skills to settle into life at the University.
91³ΙΘΛ Campus Safety & Security (opens in a new window) β on-campus safety support. Ph: 1300 737 003
After Hours Assistance Line for international students - Ph: 1300 884 235
External Services
(opens in a new window) β Access mental health professionals to assess whether you or the person youβre concerned about requires ongoing mental health care, and how urgently this is needed. Ph: 1800 011 511
(opens in a new window) β Crisis support and suicide prevention service. Ph: 131 114
(opens in a new window) β Telephone and online counselling for those affected by suicide. Ph: 1300 659 467
(opens in a new window) β Counselling and referrals for women experiencing Domestic and Family Violence. Ph: 1800 656 463
(opens in a new window) β Telephone and online counselling service for anyone who is at risk of or has experienced sexual assault, family or domestic violence. Ph: 1800 424 017
(opens in a new window) β Free and confidential counselling service for 5-25 year olds. Ph: 1800 55 1800
(opens in a new window) β 24-hour health advice. Ph: 1800 022 222
(opens in a new window) β Staffed by scientists and pharmacists to provide poisons information. Ph: 13 11 26
(opens in a new window) β 24/7 support for International students with Bupa health cover. Ph: 1300 884 235
(opens in a new window) β Financial and wellbeing support for students impacted by COVID-19
(opens in a new window) β COVID-19 information and support for international students.
(opens in a new window) β Enables international students studying in NSW and overseas to submit a request for support. Multilingual case workers connect students to government and community services.
Student Legal Service (opens in a new window) β Advice and referrals for students enrolled at 91³ΙΘΛ.
(opens in a new window) β Support with Centrelink and social security matters for NSW residents.
(opens in a new window) β Advice and casework on a range of topics.
(opens in a new window) β Government organisation providing a range of on-going payments to eligible Australian residents.
(opens in a new window) β State-wide homelessness referral service.
(opens in a new window) β Available to people 18+ who have recently experienced family violence, have a changed living situation and are experiencing financial stress.
(opens in a new window) β Access advocacy services to support you with tenancy issues.
(opens in a new window) β Find out about Community Services in your local area.
(opens in a new window) βFree and confidential financial advice. Phone: 1300 914 408
(opens in a new window) β Provides tips to help you manage your money
(opens in a new window) β Emergency relief support for people on temporary visas.
(opens in a new window) β Ph: 13 72 58
(opens in a new window) β Ph: 13 18 12
(opens in a new window) β Ph: 1300 111 278
(opens in a new window) β Information, support and referral service for those impacted by alcohol and drug use.
Ph: 1800 422 599
(opens in a new window) β Access online counselling support for drug and alcohol issues.
(opens in a new window) β Alcohol information and support services.
(opens in a new window) β Support and information for families of alcohol and drug users. Ph: 1300 368 186
(opens in a new window) β Free and confidential 24 hour phone service to assist you to quit smoking. Ph: 13 78 48
(opens in a new window) β Find your closest clinic.
(opens in a new window) β Information about sex, contraception and STI testing.
(opens in a new window) β Provides information on sexual health and reproduction. Ph: 1300 658 886
(opens in a new window) β Community Health organisation for the LGBTIQ community.
(opens in a new window) β Provides specialised services for LGBTQI young people 12 β 25 including housing, mental health, counselling and social support. Ph: 1800 652 010
(opens in a new window) β 24/7 online counselling service for men. Ph: 1300 789 978
(opens in a new window) β 24/7 service to support those impacted by sexual assault. Ph: 1800 737 732
Transcultural support: Study success (opens in a new window) β Information for recent migrants and international students on adjusting to life and study in Australia.
(opens in a new window) β Enabling individuals from culturally and linguistically diverse backgrounds to access mental health support.
After Hours Assistance Line - Ph: 1300 884 235
(opens in a new window) β 24/7 support for International students with Bupa health cover. Ph: 1300 884 235
- Assistance with navigating the Australian health care system and sexual health resources
- Mental health support for international students
(opens in a new window) β Discover practical tips on living and studying in Australia and information on important issues such as mental health and social isolation.
(opens in a new window) β Information about Australian education, training and research to international students.
(opens in a new window) β Develops programs and strategies to improve the experience of international students in Australia.
(opens in a new window) β Free and confidential legal advice for international students in NSW.
(opens in a new window) β For visa information. Ph: 131 881